Friday, April 12, 2024

三喜临门 , Happiness, Health, and Stay Hydrated

We're all different, but that doesn't mean anyone is less important.

Different, but not less

重要的是,我们不同,但并不意味着我们更逊色



True wealth isn't just about money; it's about investing in our double 'H'—happiness and health. Another 'H' that is important is staying hydrated, which is crucial for our bodies. In fact, about 70% of our bodies are made of water. Water plays many vital roles, such as regulating temperature, delivering nutrients and oxygen to cells, and flushing out waste and toxins. Keeping hydrated is key to staying healthy and functioning well. Hence, I bless you, keeping these 3 Hs always.


我们虽然各不相同,但并不意味着任何人都是次要的。真正的财富不仅仅是金钱,而是我们如何将其投资于我们的双重‘H’——幸福和健康。

除了这两个‘H’之外,还有一个‘H’,保持水分摄入,对我们的身体至关重要。事实上,人体的确大约由70%水组成。水在我们的身体中扮演着许多重要角色,包括维持体温、输送营养物质和氧气到细胞,以及清除废物和毒素。保持充足的水分摄入对于健康和正常生理功能至关重要。"

与其追逐短期解决方案,不如深入探究我们目标的根本。通过更深入的挖掘,我们可以变得坚如磐石。专注于成为自己生活中的锚,使自己在混乱中扎根。

只有这样,你才能真正茁壮成长,不受外部压力的影响,甚至是家庭的影响